VitalHarmony B-Complex is a high-quality food supplement providing essential B-group vitamins that support the body’s energy production, cognitive function, and overall vitality. This B-vitamin complex is designed to help reduce fatigue, improve mental clarity, and support a healthy nervous system. Key benefits: - Increased energy: B vitamins play an important role in energy metabolism, helping convert food into energy and reducing fatigue. - Brain health: Supports cognitive functions and mental clarity, helping maintain focus and concentration. - Nervous system support: Essential for maintaining a healthy nervous system, reducing stress, and promoting overall well-being. - Cell health: B vitamins are important for DNA synthesis, cell growth, and the production of red blood cells. - Warnings and allergens: May contain traces of milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, or fish. Nutritional value / 1 serving (1 capsule) / % NRV* Thiamine (thiamine mononitrate) – 1.1 mg – 100% Riboflavin – 1.4 mg – 100% Niacin (nicotinamide) – 16 mg NE** – 100% Pantothenic acid (calcium D-pantothenate) – 6 mg – 100% Vitamin B6 (pyridoxine hydrochloride) – 1.4 mg – 100% Vitamin B12 (cyanocobalamin) – 2.5 μg – 100% Folic acid (pteroylmonoglutamic acid) – 200 μg – 100% Biotin (D-biotin) – 50 μg – 100% *NRV – Nutrient Reference Value **NE – Niacin Equivalent Manufactured in the EU on behalf of SIA MatrixSoftLabs (Latvia).