WHY YOU'LL LOVE THE SARAH. Leakproof protection perfect for light periods and bladder leaks. Holds up to 2 tampons worth of blood. Ideal for the start or end of your period or light leaks. VPL-free, low-cut design - she's small but mighty!. Invisible under gym leggings and activewear. Washable and reusable - better for you and the planet. ABSORBENCY - HOW MUCH CAN THEY HANDLE?. The four layers of discreet, absorbent gusset hold up to 10ml (1-2 tampons). These knickers can replace pads or tampons giving leak-free protection for periods, bladder leaks, discharge and sweat when exercising.. SIZE MATTERS. The Sarah is a low cut style, some of our customers like to size down.. CARING FOR YOUR SARAHS. Wash at 30º or 40º - do not use fabric conditioner. Do not tumble dry - air dry instead!. FYI - they will take slightly longer to dry due to the layers of gusset.. SHOW US WHAT YOU'RE MADE OF. Body: 75% nylon, 25% elastane. Lining: 95% cotton, 5% elastane. Middle: 95% cotton, 5% elastane. Waterproof TPU