<h4>Get lean the right way.</h4> <p><meta charset="utf-8"><span data-mce-fragment="1">Three</span> single-serve pouches of The Lean Protein in vanilla, chocolate, or strawberry. Ideal for when you're travelling or on-the-go. The Lean Protein is our whey protein powder for effective weight-loss.</p> <!-- split --> <p><strong>Per Serving:</strong></p> <blockquote> <p><strong><img src="https://cdn.shopify.com/s/files/1/0011/8502/2045/files/Whey_Protein_d90b6ed4-b6e2-496e-a171-ee9862cf5886_160x160.png?v=1624993011" alt="Protein"></strong></p> <p><strong>Protein (31g):</strong> The building block of bones, muscles, hair, skin, and nails, this blend of dairy-based whey concentrate and isolate contains all the essential amino acids your body needs for repair, recovery and muscle development. <em>References ></em><a title="Supplemental protein in support of muscle mass and health: advantage whey" href="https://pubmed.ncbi.nlm.nih.gov/25757896/" target="_blank">1</a>, <a title="Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study" href="https://pubmed.ncbi.nlm.nih.gov/28696380/" target="_blank">2</a>.</p> </blockquote> <p> </p> <blockquote> <p><img src="https://cdn.shopify.com/s/files/1/0011/8502/2045/files/Inulin_78aedba1-eadf-43af-a68f-bf98a3467b59_160x160.png?v=1624993032" alt="Inulin"></p> <p><strong>Inulin (1g):</strong> Advanced research in weight management emphasises recognising the importance of our gut as a metabolic organ. Inulin is a prebiotic fibre that encourages growth of good gut bacteria linked to lower levels of fat. <em data-mce-fragment="1">References ></em><span data-mce-fragment="1"> <a title="The prebiotic inulin improves substrate metabolism and promotes short-chain fatty acid production in overweight to obese men" href="https://pubmed.ncbi.nlm.nih.gov/29953876/" target="_blank">3</a>, <a title="A randomized controlled trial: the effect of inulin on weight management and ectopic fat in subjects with prediabetes" href="https://link.springer.com/article/10.1186/s12986-015-0033-2" target="_blank">4</a>.</span></p> </blockquote> <p> </p> <blockquote> <p><strong><img src="https://cdn.shopify.com/s/files/1/0011/8502/2045/files/Acetyl_L_Carnitine_a87b27dd-8a4b-4551-9ac4-248526cbfd3f_160x160.png?v=1624993313" alt="Acetyl L-Carnitine"></strong></p> <p><strong>Acetyl L-Carnitine (750mg):</strong> A non-essential amino acid necessary for transporting fat to the body’s power-generating mitochondria. Without it, we wouldn’t be able to use fat effectively as a source of energy, which could result in the body having to break down muscle instead. <em data-mce-fragment="1">References ></em><span data-mce-fragment="1"> <a title="L-Carnitine Improves Skeletal Muscle Fat Oxidation in Primary Carnitine Deficiency" href="https://pubmed.ncbi.nlm.nih.gov/30219858/" target="_blank">5</a>, <a title="L-carnitine supplementation as a potential antioxidant therapy for inherited neurometabolic disorders" href="https://pubmed.ncbi.nlm.nih.gov/24148561/" target="_blank">6</a>.</span></p> </blockquote> <p> </p> <blockquote> <p><span data-mce-fragment="1"><img src="https://cdn.shopify.com/s/files/1/0011/8502/2045/files/Pomegranate_074dc502-dc61-412b-8262-606c077001e2_160x160.png?v=1624993336" alt="Pomegranate"></span></p> <p><strong>Pomegranates (500mg):</strong> This fruit has sparked interest in recent years largely due to its punicalagin and ellagic acid content. These compounds are retained in the gut where they encourage the growth of good gut bacteria linked to lower levels of fat. <em data-mce-fragment="1">References ></em><span data-mce-fragment="1"> <a title="Obesity: The preventive role of the pomegranate (Punica granatum)" href="https://www.researchgate.net/publication/221839956_Obesity_The_preventive_role_of_the_pomegranate_Punica_granatum" target="_blank">7</a>, <a title="Antioxidant activity of pomegranate juice and its relationship with phenolic composition and processing" href="https://pubmed.ncbi.nlm.nih.gov/11052704/" target="_blank">8</a>.</span></p> </blockquote> <p> </p> <blockquote> <p><strong><img src="https://cdn.shopify.com/s/files/1/0011/8502/2045/files/Yerba_Mate_2e2bb98f-3a3a-42a6-be67-a11ab5ff395d_160x160.png?v=1624993361" alt="Yerba Mate"></strong></p> <p><strong>Yerba Mate (500mg):</strong> Dried leaves of an evergreen holly tree native to South America. An incredibly high antioxidant content and has been shown to have possible effects in the area of weight management, which could be due to it helping delay intestinal absorption of dietary fat. <em data-mce-fragment="1">References ></em><span data-mce-fragment="1"> <a title="Yerba Maté (Ilex paraguariensis) Metabolic, Satiety, and Mood State Effects at Rest and during Prolonged Exercise" href="https://pubmed.ncbi.nlm.nih.gov/28809814/" target="_blank">9</a>, <a title="The Positive Effects of Yerba Maté (Ilex paraguar
