A comprehensive multivitamin formulated for people with active lifestyles, Swanson Multi with Iron Energy delivers a full day's supply of 18 essential vitamins and minerals, including B complex vitamins and chromium picolinate for energy enhancement, and high potency levels of vitamins C and E, beta-carotene and zinc for powerful antioxidant protection. - Energy and Overall Health - Active One Formula - Vitamin & Mineral Supplement - Full Day's Supply of 19 Essential Vitamins and Minerals - High Potency Levels of B Vitamins and Important Antioxidants - Science-Backed Quality Since 1969.