The New Dyna-Band Pregnancy & New Mummy Workout inassocaited with pregnancy fitness expert Fit4Mum. Inculdes a Pink Dyna-Band and a safe & effective workout routine that can be used week by week through your pregnancy and on into Motherhood. Shape your Pre & Post Natal Mummy Muscles. Cope with your changing body shape. Build your strength for labour. Regain & Improve your figure