Squats deadlifts front rows pull-ups and much more this MCL half rack will be your go-to workout station for full-body exercises working every muscle group efficiently. A solid and stable steel frame its rubber feet stop the stand from sliding keeping you safe when exercising. Adjust the squat rack to suit your height giving you a comfortable workout. Great for keeping active and building muscle you'll achieve your fitness goals from the peacefulness of your home. Features: Can be used as a barb