Bio-Synergy® Magnesium + is a premium blend of three bioavailable forms of magnesium, enhanced with vitamin B6 and ashwagandha extract, created to support energy, recovery, and relaxation from the inside out. ----SPLIT---- Magnesium contributes to muscle function, nervous system balance, and sleep quality, while vitamin B6 and ashwagandha help reduce tiredness, stress, and hormonal imbalance — empowering you to feel strong, calm, and capable every day. Triple-source magnesium (bisglycinate, malate & citrate) for maximum absorption & effectiveness With vitamin B6 to support metabolism, hormone balance & mental clarity Includes ashwagandha for relaxation & resilience to stress Promotes muscle recovery, restful sleep & steady energy