Enjoy our Pro Series Adjustable Pulldown Bars to help you utilise new movements and multiple muscle groups by changing up your arm extension position. SPECIFICATIONS - Pro Series Short Adjustable Pulldown Bar Steel bar with 6x pairs of handle positions using carabiners included (handles not included) 1x pear shaped carabiner and 2x oval carabiners included DIMS: W:70mm L:500mm D:25mm Max Load: 200kg Weight: 0.86kg SPECIFICATIONS - Pro Series Long Adjustable Pulldown Bar Steel bar with 6x pairs of handle positions using carabiners included (handles not included) 1x pear shaped carabiner and 2x oval carabiners included DIMS: W:70mm L:970mm D:25mm Max Load: 200kg Weight: 1.74kg