** BBC GOOD FOOD WINNER: BEST TASTING ELECTROLYTES TABLETS **. Thirst for life. HIRO hydration is a carefully formulated nutritional complex of electrolytes and minerals helping your body absorb more water, reduce inflammation, improve muscle function, bolster your immune system and protect cells from damaging free radicals.. Hydrates 3x more than water alone. Equivalent potassium of 3 bananas. More zinc than 10 cups of spinach
