A few easy adjustments to your workstation can make a huge difference to your daily routine.Moving your head to view your screen or to read documents requires you to tilt and turn your neck and upper back.Positioning your screen incorrectly can put serious strain on your eyes, neck and shoulders which is why this Fellowes computer stand is a necessity for your workspace as it allows you to place your monitor at a more ergonomically-correct viewing position to suit you. This adjustable monitor stand can support up to a 21 Inch CRT or TFT/LCD monitor or a maximum weight of 36 kg, and features non-skid foot rings, ensuring stability on any surface. Accommodating the ideal viewing angle that ideal suits your needs, the Standard computer stand features five height adjustable settings (65-165 mm) allowing you to find a comfortable screen position accustomed to you. This monitor riser is accredited by FIRA International, an independent Ergonomic Accreditor. Help minimise discomfort in your workspace by placing your monitor at a more ergonomically correct viewing position to suit you with the Fellowes Premium monitor riser The Premium monitor stand offers five different stacking height adjustments to maximise viewing comfort (Height Adjustments: 6.5/8.5/11.5/13.5/16.5cm)This monitor riser can support monitors up to 36 kg in weight, with a max screen size of 21 inches /53.34cm The durable plastic base doubles as paper storage shelf, allowing you to keep your workspace clutter free