The BodyTrain 24kg Adjustable Dumbbell can be quickly adjusted from 2.5kg all the way up to 24kg in around one second using the quick dial select a weight technology. No more time wasted on changing plates between exercises - just rotate the dial on the side of each dumbbell and select your desired weight in seconds. There are 15 different weight levels in each dumbbell: 2.5kg, 3.5kg, 4.5kg, 5.5kg, 6.5kg, 8kg, 9kg, 10kg, 11.5kg, 13.5, 16kg, 18kg, 20.5kg, 22.5kg, 24kg Ideal for those who love a clutter free home gym. Instead of having 15 individual dumbbells or lots of weight plates the BodyTrain Adjustable Dumbbell sits in its own custom-built base, which keeps the plates and handle stored tidily and always safely out of the way. Each BodyTrain 24kg Adjustable Dumbbell can be quickly adjusted to suit any exercise, allowing you to switch from lightweight lateral raises to a heavy chest press in seconds. The adjustable design makes progressive overload simple, helping you increase resist
