A sumptuous salted pecan sensation.. Each Avanti energy bar delivers 36g of dual-source carbohydrates - a blend of natural glucose & fructose from the dried fruits & syrups within each recipe - alongside 4.5g of plant protein. The real food way to re-energise on the go.*. Naturally delicious big motivation whatever the distance.. Packed with natural deliciousness. Juicy dates, crunchy toasted pecans and satisfying sea salt. The ultimate upgrade.